Paddling the amount that I do and at the level I do, I find the string that comes as standard on the Jackson backbands often wears through and either breaks or slips out of the cleats (though the new Rockstar’s cleats seem to hold much better). If you find your backband slips or is starting to look warn, I highly recommend replacing the string. Here’s how…
1. Get replacement cord
I use 5mm prusik cord, available from most climbing shops (e.g. Rock Bottom in Betws or online). This is rugged and hard wearing, while also being rough enough to have good friction in the cleat. You need about a metre per side you wish to replace. I’d replace both sides at the same time.
2. Remove old cord
But don’t remove both side at once! Leave one side in while you do the first, then you have it for reference if you get confused about where the cord needs to go. Note the knot used on either end, it is usually a figure of 8, like below. There is a plastic washer on one end of the cord – put that safely to one side, you’ll need it again in a minute.
3. Start at the cleat
This is probably not the obvious place to start, but trust me it is the easiest! Tie a figure of eight in one end of the cord then feed the other through the cleat from the end closest to the front of the boat.
4. Feed it through the larger hole
Starting from behind the cockpit rim, feed that same untied end of the cord through the larger hole in front of the hip pads.
5. Loop around the backband ring
Note the direction that the cord is passed through the ring, this ensures the cord can pull through freely to tighten the backband.
6. Pass through the smaller hole
7. Remember the washer!
Find the washer you put down in a “safe place” and stick it on the end of the cord then tie another figure of eight. Pull the washer down onto the knot.
Pull the cord through until the washer is against the inside if the cockpit rim. Ensure the washer is sitting flat or it can damage either the washer or your cockpit.
8. Do it all again for the other side!
9. Trimming
Remember that excessive lengths of string could cause an entrapment hazard. If you need to trim your cord, use a hot sharp knife.
